What are Esophageal Spasms? 
                What is the esophagus? The  esophagus is a tube which runs from the back of the throat and to the opening  of the stomach. This tube is the main transporter of food and liquids to our stomachs. 
                An  Esophageal Spasm is a condition whereby the muscle in the esophagus develops a  cramp causing pain and discomfort in the chest area.  
                 Esophageal spasms are irregular and vary from  strong to mild contractions of the esophagus. Normally contractions of the  esophagus are coordinated, moving the food through the esophagus and into the  stomach. Esophageal spasms can prevent food from reaching the stomach, leaving  it stuck in the esophagus. 
                  
                What causes Esophageal  Spasms? 
                 The exact cause of esophageal  spasms is unknown. Research shows that this condition can result from a  disruption in the nerve activity which coordinates the swallowing action and  movement of food down the esophagus e.g.  
                
                  - In many cases people that eat very hot or very  cold food may trigger an episode.
 
                  - GERD (Gastro esophageal reflux disorder) is a  disorder of the body’s nerves or motor neurons. GERD can also cause erosion of the  esophagus in severe cases.
 
                  - Compression of the vagus nerve that runs from  the body to the brain.
 
                   
                  
                What are the symptoms of  Esophageal Spasms? 
                
                  - Central chest pain that spread outward to the  bodies extremities (i.e. legs, arms or neck regions)
 
                  - The swallowing of solids or liquids becomes difficult  (also causes pain)
 
                  - Hawking up of foods and liquids or  regurgitation
 
                  - Pain under or around the breast bone area
 
                  - A constant feeling as if there is something  stuck in your throat 
 
                  - GERD (gastro esophageal reflux disorder) or heartburn 
 
                   
                  
                Risk factors 
                 Esophageal Spasms are more  commonly found in women.
                  Women are more prone to suffer with esophageal spasms due to  fluctuating hormones, obesity/being overweight, and pregnancy and these all decrease  the pressure on the muscles and block reflux. 
                  Other factors include: 
                
                Certain foods can be related with acid reflux such  as: 
                
                  - Citrus  Fruits (grape fruits, mandarins, lemons, oranges, tangelos, lime)
 
                  - Garlic and onions
 
                  - Drinks that contains caffeine 
 
                  - Eating large meals
 
                  - Fatty foods (chips, burgers, chocolates, spicy  foods, tomatoes, chili sauce, etc)
 
                  - Alcohol
 
                   
                  
                Treatment for Esophageal Spasms 
                
                  - Treatment of esophageal spasms in the short term  is mainly used to relax and  calm the  esophageal muscles 
 
                  - Long-term treatment may involve managing any  contributing health condition such as  ones diet and lifestyle as well as taking accompanying medications such as:
                    
                      - H-2-receptor blockers – these are over the counter drugs (cimetidine, and  ranitidine). These medications help to reduce the production and levels of acid  in the stomach. They are not as fast acting as antacids, but do offer long  term relief.
 
                     
                   
                  
                    -  Antacids – (Maalox and Tums),  counterbalance stomach acid and can provide fast  relief).
 
                   
                  -  Altering  your eating habits and avoiding any foods which can cause acid reflux. 
 
                  - Avoid hot, cold or spicy foods,  large meals and foods with a high acid content   (such  as fruit juice, chocolate and tomatoes).
 
                  - Surgical treatment – 
 
                  
                    - Esophagectomy is a condition whereby the entire esophagus is  removed thereby eliminating contractions.
 
                    - Myotomy surgery involves a process whereby  contractions are made weaker (surgery is not a common option) 
 
                   
                   
                  
                Medication that is been used  for Esophageal Spasms 
                
                  - Calcium channel  blockers- reduce the severity of the contractions in patients with nutcracker esophagus.
 
                 
                
                  
                    - Nutcracker esophagus–  is a disorder which affects the movement or peristalsis contractions of the  esophagus in a co-coordinated manner. This makes swallowing solids or liquids  difficult slightly difficult.
 
                   
                 
                
                  - Nitrates – decrease  vasospasm in the brainstem
 
                 
                
                  
                    - Vasospasm is the  constriction of blood vessels, resulting in a decrease in blood flow.
 
                   
                 
                
                  - Diffuse esophageal spasms can cause intense  chest pains. This is because the spasms occur in an uncoordinated pattern which  makes it difficult to swallow not only solids but also liquids. Low-dose  antidepressants are recommended to reduce symptoms (by decreasing chest pains).
 
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